Timestamps:

00:00 Intro

00:30 When you are torn between staying or leaving

02:10 How do you figure out what's best for you?

03:00 Navigating polar opinions

03:50 These extremes are not a solution- they are a coping mechanism

04:35 Does this align with my core values?

07:30 How often are your core values being upheld?

08:40 Is this a moment or is this a pattern?

12:00 Signs it's a pattern

13:00 Where it's worth trying again

15:30 There will be ups and downs

16:40 If you still feel stuck in limbo...

17:40 Ask yourself these questions when you are stuck

19:20 Why you can't make the decision

23:40 Outro

One-on-One 8 Week Coaching:

https://www.shiftyourstory.net/get-over-your-ex-8-week-program

Connection Call:

https://www.shiftyourstory.net/connectioncall

Website:

www.shiftyourstory.net