The Embodied Podcast

Ep 129: Turning Events into Experiences


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In today's episode I discuss the difference between an "event" of something as opposed to an "experience" of something.

For example, what is an "event" of depression vs. an "experience of depression.

I amplify the qualitative nature of experience and how we can deepen into the feeling tone of how this event is moving in and through us.

 

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The Embodied PodcastBy Dr. Danielle Alexander

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