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Ep 129 What is your Default when your plans are hijacked?
In this episode, I share some of the things I've learned that have made it easier to experience this very messy, very unpredictable often hijacked life that we live on a daily basis.
What is your default choice? When something doesn't go as planned what have you been practicing as a response?
If you love this episode, screenshot and share it to your stories and tag @rulesandrebellion so we can say thank you!
Beat Burnout 5 Minutes at a Time $22 Mini course about first steps in regulating your nervous system
Free resource: 4 Tips to EASILY Start Hard Conversations
Clubhouse is free and AMAZING! Join us here.
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By Tasha Skillin
5
1717 ratings
In this episode, I share some of the things I've learned that have made it easier to experience this very messy, very unpredictable often hijacked life that we live on a daily basis.
What is your default choice? When something doesn't go as planned what have you been practicing as a response?
If you love this episode, screenshot and share it to your stories and tag @rulesandrebellion so we can say thank you!
Beat Burnout 5 Minutes at a Time $22 Mini course about first steps in regulating your nervous system
Free resource: 4 Tips to EASILY Start Hard Conversations
Clubhouse is free and AMAZING! Join us here.