In a society that is demanding, chaotic, and awarding instant gratification. 
It can be a challenge to find rest, especially when productivity is applauded. 
 You do the best you can to have moments of self-care here and there, but how often do incorporate self-care into your life? Monthly ? Weekly? Daily?
What if making yourself a priority was a lifestyle? What would change for you within and around you? 
In today's episode I'll be discussing why making yourself a priority as a lifestyle generates greater benefits than a one off self-care activity. 

Schedule a Sales Call to Learn about 1:1 Coaching
Connect with Me on Instagram

Join the Eldest Daughter Community to Learn Tips On How to Create Healthy Relationships with Your Parents & Siblings