In this episode Lindsay and Stacy discuss RELATIONSHIP ANXIETY.  Breaking down this type of worry and doubt that shows up in relationships. They discuss:

- How the attachment style you develop in childhood has a big impact on your adult relationships.

- Signs of relationship anxiety and how these anxious feelings are often expressed.

- Tools for coping with anxiety in relationships.

- How confidence and strengthening your sense of self can be helpful when struggling with relationship anxiety.

They also check in on the last weekly challenge, reporting if they were able to have an open vulnerable conversation with someone about how they are feeling. Find out if they made that connection and what the challenge will be this week.