Marilyn takes us through this powerful episode in boundary setting. She shares specific situations and how to set healthy boundaries to protect your mental health, to keep you from feeling depleted, angry, unheard, and in control with specific statements to use when people cross the line. Boundary setting is healthy, it helps others know what to expect from you and you keep from betraying yourself.


You can connect with Marilyn on Instagram:
@marilynbgomez

Follow our Podcast page:
@mamavidapodcast

Want to be a guest? Email Us:

[email protected]