The FreelyFit Podcast

Ep. 13 - Coaches Corner: Improving self image and routines through coaching with Coach Alecia


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Coach Alecia was a client on our team for nearly 2 years before she joined our team as a client. My favorite part of listening to her story is seeing how much growth and self development hiring her first & second coach brought her. We’re talking through every part of her fitness journey from body image issues, healing her relationship with food, building a better, stronger body after injury & how she got to where she is today despite all the challenges that arose within her life. 

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https://www.instagram.com/alecia.lifts/

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The FreelyFit PodcastBy Avery Anderson