We dive right into to the new norm of screens & social media and navigating it as a mom on top of it!

We get into what social media adds to our lives but the cautionary tale of what it might be taking from us and we aren't even quite aware.

How do we balance this new aspect of our lives so it doesn't take away from the mom we want to be and the quality of life and relationship we want to have with our kids and family.

Are there negative side affects, mentally, relationship wise etc. that we need to be real about?

We open up about our struggles with screens and our goals and strategies to set realistic healthy boundaries around them.

What's your take on screens, come join the chat.

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Ready to take action & live that simplified life you dreamed of, full of what matters most, check out my website for more info on my online courses & resources as well as working 1:1 with me in my coaching programs--->www.theresamartinez.ca