2+2 can be equal to 4 only in Math calculation, this does not hold true when it comes to your calories.  Time to break some myths around calories. Tune in this week with Shwetha Bhatia as the expert explains the science of calories and why simple math does not work.

2+2 can be equal to 4 only in Math calculation, this does not hold true when it comes to your calories. Time to break some myths around calories. Tune in this week with Shwetha Bhatia as the expert explains the science of calories and why simple math does not work.

2+2 can be equal to 4 only in Math calculation, this does not hold true when it comes to your calories.&nbsp; Time to break some myths around calories. Tune in this week with Shwetha Bhatia as the expert explains the science of calories and why simple math does not work.&nbsp;&nbsp;&nbsp;&nbsp;

EP 13 - Don't Be A Serial Calorie Counter

Are you ready to take your health game a notch above? Are you ready to shed your old beliefs on health & fitness? Are you ready for an upgrade on your health plan? If your answer is yes, this podcast is for you! With 15 years of clinical experience backing her lineage, Shweta Bhatia is one the few dieticians recognized by the Indian Dietetic Association. She is the Founder-Director of her venture Mind Your Fitness. With its base in Mumbai, Mind Your Fitness is a multidisciplinary wellbeing and sports performance clinic. The team offers healthcare solutions encompassing nutrition, training, medicine and psychology, across age groups. Online consultations are available for clients PAN India and across the globe.

Health & Fitness

Nutrition

Are you ready to take your health game a notch above? Are you ready to shed your old beliefs on health &amp; fitness? Are you ready for an upgrade on your health plan? If your answer is yes, this podcast is for you! With 15 years of clinical experience backing her lineage, Shweta Bhatia is one the few dieticians recognized by the Indian Dietetic Association. She is the Founder-Director of her venture Mind Your Fitness. With its base in Mumbai, Mind Your Fitness is a multidisciplinary wellbeing and sports performance clinic. The team offers healthcare solutions encompassing nutrition, training, medicine and psychology, across age groups. Online consultations are available for clients PAN India and across the globe.

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EP 13 - Don't Be A Serial Calorie Counter

EP 13 - Don't Be A Serial Calorie Counter