Stress Less, Meditate More by Joseph Bleetman

Ep 13 - Everything You've Been Taught About Back Pain is Wrong


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Revealed: the counterintuitive strategies you might not have thought of are improving my clients backs 3X more than physiotherapy in one third of the time.

In this episode you will learn that:
- Pain is not where the problem is.
- A common misconception... 'strengthen your core!'
- Solve pain more effectively by finding physiological and psychological cause rather than just treating symptoms.

Reference for biomechanics strategies here and link to free e-book that helps find the cause of your back pain here.

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Stress Less, Meditate More by Joseph BleetmanBy Joseph Bleetman