Being a caregiver is no easy task, whether it's for elderly parents or kids with disabilities. 🐑❤️ Tune into this week's episode of 'Herd if you do, Herd if you don't' as we explore the challenges and triumphs of caregiving. You're not alone in the herd! 💪👨👩👦 #caregiving #elderlycare #disabilityawareness #mentalhealth #physicaldisability #podcast #finallyherd #supportsystem #listennow #youarenotalone
Don't forget to like, share, and subscribe !#finallyhere #finallyhappy #finallyherd
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Hillside Songs
Lamica: Be Lifted High - https://youtu.be/iMGfCghDPjI?si=g3qwjcRgNwsUldhe
Erika: LaLa - https://youtu.be/1m0LhDiMj8Q?si=ETBd-SS3I-VgPUB4
Mental Health Resources
*if you are someone you know is having a mental health crisis, please call to request crisis intervention
National Suicide Prevention Hotline
1-800-273-TALK
1-800-273-8255
National Alliance on Mental Illness or peer groups
https://www.nami.org
Call the NAMI Helpline at
800-950-NAMI
or
In a crisis, text "NAMI" to 741741.
The AAKOMA Project -virtual therapy at no charge
https://aakomaproject.org
The Loveland Foundation- therapy at no charge for black females
https://thelovelandfoundation.org
Men to Heal
https://www.mentoheal.com