Being a caregiver is no easy task, whether it's for elderly parents or kids with disabilities. ๐โค๏ธ Tune into this week's episode of 'Herd if you do, Herd if you don't' as we explore the challenges and triumphs of caregiving. You're not alone in the herd! ๐ช๐จโ๐ฉโ๐ฆ #caregiving #elderlycare #disabilityawareness #mentalhealth #physicaldisability #podcast #finallyherd #supportsystem #listennow #youarenotalone
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Hillside Songs
Lamica: Be Lifted High - https://youtu.be/iMGfCghDPjI?si=g3qwjcRgNwsUldhe
Erika: LaLa - https://youtu.be/1m0LhDiMj8Q?si=ETBd-SS3I-VgPUB4
Mental Health Resources
*if you are someone you know is having a mental health crisis, please call to request crisis intervention
National Suicide Prevention Hotline
1-800-273-TALK
1-800-273-8255
National Alliance on Mental Illness or peer groups
https://www.nami.org
Call the NAMI Helpline at
800-950-NAMI
or
In a crisis, text "NAMI" to 741741.
The AAKOMA Project -virtual therapy at no charge
https://aakomaproject.org
The Loveland Foundation- therapy at no charge for black females
https://thelovelandfoundation.org
Men to Heal
https://www.mentoheal.com