<p>We've been thought to fear fat, but actually the research does not support our fear.  The research does not show that high cholesterol or high saturated fat causes heart disease.  So what is it really?  Why are we so ill?</p>

We've been thought to fear fat, but actually the research does not support our fear. The research does not show that high cholesterol or high saturated fat causes heart disease. So what is it really? Why are we so ill?

<p>We've been thought to fear fat, but actually the research does not support our fear. &nbsp;The research does not show that high cholesterol or high saturated fat causes heart disease. &nbsp;So what is it really? &nbsp;Why are we so ill?</p>

Ep-13 It's Not The Fat In Your Diet That's Making You Sick

How can women over 40 maintain control of their health and fitness without extreme dieting, stressing about their bodies, retaining their confidence and sexuality while continuing to live their best life. 

That is the question and this podcast will give you the answers

Health & Fitness

How can women over 40 maintain control of their health and fitness without extreme dieting, stressing about their bodies, retaining their confidence and sexuality while continuing to live their best life. That is the question and this podcast will give you the answers

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Ep-13 It's Not The Fat In Your Diet That's Making You Sick

Ep-13 It's Not The Fat In Your Diet That's Making You Sick

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