Just be present!
 
Tune in for a mini episode on how life is like a meditation practice. We focus, we fall, we come back-- it's all very cyclical and it's fine. The goal is to be present. Enjoy the listen!
 
Find me on IG <a href="https://www.instagram.com/embodiedbabe/">@embodiedbabe</a>
Explore coaching <a href="http://www.embodiedbabewellness.com/">www.embodiedbabewellness.com</a>

Just be present! Tune in for a mini episode on how life is like a meditation practice. We focus, we fall, we come back-- it's all very cyclical and it's fine. The goal is to be present. Enjoy the listen! Find me on IG @embodiedbabe Explore coaching www.embodiedbabewellness.com

Just be present!
 
Tune in for a mini episode on how life is like a meditation practice. We focus, we fall, we come back-- it's all very cyclical and it's fine. The goal is to be present. Enjoy the listen!
 
Find me on IG <a href="https://www.instagram.com/embodiedbabe/" rel="noopener noreferrer">@embodiedbabe</a>
Explore coaching <a href="http://www.embodiedbabewellness.com/" rel="noopener noreferrer">www.embodiedbabewellness.com</a>

Ep. 13 | Life is a Meditation and it AIN'T Perfect!

Welcome to The Embodied Poddie, a spiritual wellness podcast hosted by International Yoga and Meditation Teacher, Educator, Mentor, and Breathwork Facilitator, Emily Blackwell.
.
Learn how to integrate somatic tools, breath awareness, and the wisdom of Yogic and Tantrik philosophies to uncover your truth, embody your power, and live in spiritual alignment with your heart and your own personal divinity.
.
Yoga | Breathwork | Embodied Healing
www.emilyblackwellyoga.com

Education

Self-Improvement

Welcome to The Embodied Poddie, a spiritual wellness podcast hosted by International Yoga and Meditation Teacher, Educator, Mentor, and Breathwork Facilitator, Emily Blackwell. . Learn how to integrate somatic tools, breath awareness, and the wisdom of Yogic and Tantrik philosophies to uncover your truth, embody your power, and live in spiritual alignment with your heart and your own personal divinity. . Yoga | Breathwork | Embodied Healing www.emilyblackwellyoga.com

Share Ep. 13 | Life is a Meditation and it AIN'T Perfect!

Sign up to save your podcasts

Ep. 13 | Life is a Meditation and it AIN'T Perfect!

Ep. 13 | Life is a Meditation and it AIN'T Perfect!