<p>Louis runs us through his result at state 5km. Cookso smashes the same week over and over. Chev swims 13km. Training talk, blackys carpark blow up, has been quizzes and listener questions! </p>

Louis runs us through his result at state 5km. Cookso smashes the same week over and over. Chev swims 13km. Training talk, blackys carpark blow up, has been quizzes and listener questions!

Ep 13 - Louis Runs State 5km (Jackless(Again))

Once upon a time, we were runners worthy of the term. Now? We’re a lot slower, a lot less fit, and rediscovering what it means to start from the bottom again. This podcast is about the painful journey of trying to make a comeback. Join us as we chase fitness, chase old glory, and maybe just chase the bus without gasping for air. If you’ve ever wondered what it’s like to go from fast to last and back again, you’ll enjoy this

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Ep 13 - Louis Runs State 5km (Jackless(Again))

Ep 13 - Louis Runs State 5km (Jackless(Again))