<p>Melissa Dhillon and Dr. John Pates sit down together to discuss anxiety, the need for players to have more autonomy, and why honest advice can greatly benefit progress.</p>

Melissa Dhillon and Dr. John Pates sit down together to discuss anxiety, the need for players to have more autonomy, and why honest advice can greatly benefit progress.

Ep 13. - Melissa Dhillon and Dr. John Pates: Understanding Anxiety

Welcome to the Athletes In The Zone Podcast Channel!

The Athletes In The Zone Podcast Channel offers insight into what makes high achieving successful individuals the best at what they do. From the fine details of how they prepare for a big match or event to their experiences of experiencing peak state. 

Hosting every conversation is Co-Founder of Athletes In The Zone and Peak Performance Psychologist Melissa Dhillon. Melissa works with elite sports and business individuals, organisations and teams to inspire them to become the best versions of themselves.

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Welcome to the Athletes In The Zone Podcast Channel! The Athletes In The Zone Podcast Channel offers insight into what makes high achieving successful individuals the best at what they do. From the fine details of how they prepare for a big match or event to their experiences of experiencing peak state. Hosting every conversation is Co-Founder of Athletes In The Zone and Peak Performance Psychologist Melissa Dhillon. Melissa works with elite sports and business individuals, organisations and teams to inspire them to become the best versions of themselves.

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Ep 13. - Melissa Dhillon and Dr. John Pates: Understanding Anxiety

Ep 13. - Melissa Dhillon and Dr. John Pates: Understanding Anxiety