What the Twenty!

Ep. 13 New Year, New Me? No Way! Setting Aligned Goals that Actually Stick.


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WELCOME to the WTT Podcast fam! In this episode, I talk about what creating aligned goals looks like for me and why I believe they actually stick.

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Find your Cognition or "Strongest Sense" Here

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Journal Questions: (Repeat Questions for Each Goal/Max 3)

1.) What is my main goal? 

2.) What are 3 micro-goals that I can achieve right now that will get me closer to my main goal?

3.) Why do I believe I cant achieve this goal? (Brain Dump)

4.) What type of person has achieved this goal?

5. Who do I know that already has achieved this goal?

6. Bonus: How can my HD Cognition help me rewire any limiting beliefs I have surrounding this goal?


Lets Connect:

Instagram @whatthetwentypodcast

Personal IG @abby_martin22


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Audio:

Song: Jarico - Island (Vlog No Copyright Music)

Music promoted by Vlog No Copyright Music.

Video Link: https://youtu.be/gZlDn4EmTvo


*Disclaimer: By accessing this Podcast, I acknowledge that What The Twenty Podcast and all its content is created for entertainment purposes only. This Podcast should not be considered as professional advice. The information, opinions, and recommendations in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk.*

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What the Twenty!By Abby Martin