WELCOME to the episode! In this episode, I chat with my good friend Dr. Kayli Demirli about how Chiropractic Care can benefit your everyday life and overall wellbeing! Make sure to share this episode on IG and tag us both with your biggest takeaway and follow along so you don't miss out when we drop a new episode.
1. What is Chiropractic? (2:20)
2. What are different treatment options? (8:15)
3. What are Scraping tools used for? (12:54)
4. What can Chiropractic care help with? (15:57)
5. What are your top 3 tips to help prioritize health as a young adult? (19:20)
6. How many hours of sleep should you be getting? (24:35)
7. What is Bedtime Revenge? (26:00)
8. Is cracking your Knuckles/Back/Neck actually bad for you? (29:51)
9. What are your tips for improving your posture? (33:21)
10. Is “text-neck “effecting us more than we know? (36:45)
11. How is our mental health effecting our physical health? (40:13)
12. Where can people find you? (43:27)
Instagram @whatthetwentypodcast
Personal IG @abby_martin22
Dr. Kayli Demirli @dr.kaylidemirli
Want to be a guest on the Podcast? Send us an email at [email protected]
Song: Jarico - Island (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/gZlDn4EmTvo
*Disclaimer: By accessing this Podcast, I acknowledge that What The Twenty Podcast and all its content is created for entertainment purposes only. This Podcast should not be considered as professional advice. The information, opinions, and recommendations in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk.*