In this episode, we open up about our real feelings toward being in a digital world and how it can seem so connected, yet so disconnected at the same time.

We discuss how living in this new era feels like it has plagued us with an unstoppable addiction, being glued to our phones. We talk about how it can seem impossible to step away, even if we try. We open up about how we attempt to navigate the immense feelings of loneliness, self-doubt, and disconnection that come with this new-age "addiction."

Lucky you, we also provide some practical and easy solutions that have helped us lower screen time and make us feel more "human" again.

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DeepAF Instagram: ⁠https://www.instagram.com/deepaf_/⁠

DeepAF TikTok: ⁠https://www.tiktok.com/@deepaf_⁠

Kandace's Instagram: ⁠https://www.instagram.com/kzierch/?hl=en⁠

Riley's Instagram: ⁠https://www.instagram.com/rileymerrifield/?hl=en