This week I am joined by Ryan O'Connor. Ryan is a father and stepfather who works as an optometrist. He has his own podcast "The Stag Roar", which has hundreds of episodes.
On The Stag Roar podcast he explores what it takes to live a life less ordinary. He has spoken to guests from all walks of life with topics ranging from the outdoors and hunting to creativity, business, fitness, mental health and more.
We chatted about growing up in the deep south of Aotearoa with a sports loving whānau, the path he took from an early interest in optometry to making it a reality, as well as discussing his lifelong pursuit of health and fitness, and how he includes his family in this.
Enjoy the episode!
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You can find more from Hayden at the following:
- Instagram - @hjp_strongerdads
- Coaching - www.hjpmethod.co.nz/coaching/
- Research - https://www.researchgate.net/profile/Hayden-Pritchard
- Website - www.hjpmethod.co.nz
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