Self Help Us

Ep 13: Someone's Lying About Me Again (Hint: It's Me)


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Priya and Sofia go through seven weeks of free, self-administered CBT (Cognitive Behavioral Therapy) using the book Retrain Your Brain by Dr. Seth J. Gillman. In the tangent corner: sombreros, Smash Mouth, and the meth-free hour of their day.
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Self Help UsBy Priya + Sofia