Trigger/Content Warning: Discussions of suicide, fatal depression, isolation, childhood abuse, and family disputes. If you're feeling Suicidal, reach out to a loved one or a friend as soon as possible or speak to a professional. You can call the Samaritans 24 hours a day on 116 123 - Help is available.

Folks, today we have such a WONDERFUL and truly inspiring guest. We are talking mental health with Frances McGeehan, a survivor of mental ill health who has some amazing experiences, life changes, and tips on management that I'm sure you'll all LOVE. Listen closely because Frances also discusses the importance of RECOGNISING THE SIGNS of overwhelm, depression, and mental ill health.

For more information on my practice then visit my website: https://www.mindmanagementforyou.com

Together we make a difference. Thanks for watching x