In todays episode Becky talks about perfectionism and how it can hold you back from achieving your goals. Perfectionism can affect so many different aspects of your life but Becky discusses how striving for perfection can impact your relationship with food or goal of pursuing fat loss.

If you struggle, message Becky on Instagram @beckybcoaching or click the link below:

https://mailchi.mp/48889e38125f/beckybutler-online-coaching