In this episode, we chat all things BABY SLEEP with the Found of The Happy Sleep Company, Erin Junker.
Erin Junker believes that well-rested children are happier and better able to learn from the world around them; well-rested parents are more patient, and more present for their children; and, well-rested families are healthier, happier, and more able to enjoy each other.
So we asked her:
· The biggest issues she sees with sleep
· The best bedtime routine for a baby
· The sleep props to avoid
· What a baby’s room should look like
· How many naps should your baby be taking
· How much sleep does your baby need?
· Is an early bedtime a good thing, or a bad thing?
If you want to find more information on The Happy Sleep Company, you can find Erin and her company online here:
Website: www.thehappysleepcompany.ca
Instagram: www.instagram.com/thehappysleepcompany
Facebook: https://www.instagram.com/thehappysleepcompany/
All about Mom Break:
You can find me, Erica from Mom Break, on Instagram (www.instagram.com/mom.break) or at my website (www.mombreak.ca).