<p>Lexi and I chat about her mindset after prepping for an ICN competition that got cancelled due to covid. We chat about her spiral with food and how she became a fitness coach to help others avoid what she went through. We talk about the importance of a good relationship with food and how a negative one can truly effect your mental space.</p>

Lexi and I chat about her mindset after prepping for an ICN competition that got cancelled due to covid. We chat about her spiral with food and how she became a fitness coach to help others avoid what she went through. We talk about the importance of a good relationship with food and how a negative one can truly effect your mental space.

Ep 13. You don't always have to be moving forward with Lexi Hamad

The Feminine Connection Podcast is a safe space for woman around the world to come to when they are feeling a little lost and in need of some connection. I have deep conversations with inspirational and successful guests where we discuss all things mental health and life. I really hope that from these beautiful conversations my listeners can learn that they are not alone, and we are all in this together. Feminine Connection is a community of like minded souls and we are all here to support one another.

Share Ep 13. You don't always have to be moving forward with Lexi Hamad

Sign up to save your podcasts

Ep 13. You don't always have to be moving forward with Lexi Hamad

Ep 13. You don't always have to be moving forward with Lexi Hamad