Sis, he didn't trigger you - your unhealed shit did.

This week, we're calling out how our insecurities sneak their way into our relationships and make us act like someone we don't even recognize.

You'll learn how to tell the difference between your intuition and your trauma response, how to take your power back from the overthinking spiral, and how to self-regulate before you self-sabotage.

If you're ready to stop making your partner responsible for your wounds - and state showing up like the healed, hot, emotionally aware woman you actually are - this one's for you.

Follow me on TikTok and IG @theheather_nicole