<p>Research confirms that this simple practice effectively increases happiness and reduces depression!</p>

Research confirms that this simple practice effectively increases happiness and reduces depression!

Ep. 130, A Simple Way to Effectively Reduce Depression

Occasional bite sized teaching, encouragement, and practical tools that help you respond to the negative thoughts, emotions, and occasional darkness life circumstances can sometimes bring. Together we’re partnering with the Holy Spirit to live life with excellence of Soul; to become aware… to become whole!

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Ep. 130, A Simple Way to Effectively Reduce Depression

Ep. 130, A Simple Way to Effectively Reduce Depression