In this episode, Francesca explores the themes of self-worth, vulnerability, and relationship dynamics. Elaborating on some of the themes from last week's 1-on-1 coaching with Allison in Episode 129, she emphasizes the importance of recognizing one's own value, choosing the right partners, and being aware of the patterns we normalize in our relationships. Francesca encourages listeners to embrace vulnerability as a courageous act and to identify their personal 'love assignments' on the journey to meaningful connections.

Timestamps

00:00 Introduction to Love Coaching

01:54 Understanding Self-Worth in Relationships

06:23 Normalizing Relationship Dynamics

11:27 The Courage to be Vulnerable

17:04 Identifying Your Love Assignment

21:35 Conclusion and Future Episodes

Listen to Episode 129: "You Were Always Worthy" HERE.

Apply to be coached by Franny for an upcoming episode HERE.

Watch Franny's TED talk: Franny's TED talk.

Work with Franny:

https://linktr.ee/dearfranny

Connect on social media:

@dearfranny on Instagram

@dearfrannypodcast on Instagram

Credits:

Edited and produced by Bex Carlos

Cover art photography by Matt Romasanta

Hosted and cover art designed by Francesca Hogi