EC Synkowski, creator of the 800g Challenge and podcast host of The Consistency Project joins us to discuss all things nutrition and CrossFit.

This episode brought to you by Emergent Mindset

EC Synkowski, creator of the 800g Challenge and podcast host of The Consistency Project joins us to discuss all things nutrition and CrossFit. This episode brought to you by Emergent Mindset

Ep 131: EC Synkowski - The 800 gram Challenge

The regular podcast by content creator John Wooley of @makewodsgreatagain & Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.

Health & Fitness

The regular podcast by content creator John Wooley of @makewodsgreatagain &amp; Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.

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Ep 131: EC Synkowski - The 800 gram Challenge

Ep 131: EC Synkowski - The 800 gram Challenge