The narrative of what you think it means to drink or not drink is one of the biggest things keeping you stuck in your relationship to alcohol.

What I want you to know, is it's all made up and you get to decide from your brain what BELIEFS you want to keep and which one's are no longer useful.

Today on the podcast, I talk about why I am starting the stop drinking and stop living program. (YAY!!!)

You are still evolving, is it important that you have access to new structures, beliefs and paradigms in our culture that are relevant and up to date with your needs.

Mental health, self development, coaching, spiritual connection and the desire to change one's relationship to alcohol are quickly becoming necessities to have access to for all people.

Not because the person has the "problem", but because alcohol is no longer useful and is taking up more thought time than it needs.

This program is designed to support internal Innovation so you can begin to recognize your WHOLENESS, vs the need to fill a hole with anything outside of yourself.

This is what ultimately reduces your desire to drink.

Find out how you can blaze the trail of the next phase of human evolution and show up unapologetically ready to rock being YOU more fully.

Let's GO!
Mary
"I rediscovered the core of who I am and what brings me life. I felt feelings that were so so big. I didn’t know my heart got that big. And definitely more than once the idea in my mind was - with alcohol this would not be possible!
Big love to you!! Thank you so much for all your support in getting me to this point. I had to open up and get curious. And that curiosity is blooming so damn big right now!!!!🌹🌹🌹🌹✨✨✨✨✨" -Client Message

Stay Tuned For The Stop Drinking and Start Living Program!
Registration opens APRIL 1st!  

Registration for the Stop Drinking & Start Living Program Opens April 1st: Make Sure You Are On The Wait!  Click HERE

Imagine having weekly breakthroughs — and celebrating them without alcohol.

The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.

👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning.

Join The 90 Day Life Renewal!

A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here.

Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms.

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.