Setting boundaries can be difficult, but necessary. You may need to set boundaries in several different areas, friendships, work, family, partners, etc. and thankfully Kibby & Jacqueline are helping us cover all these areas on this episode! 

Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (psychologist, Intent FitHouse owner) co-host a podcast called, A Little Help For Our Friends.  The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics.


A Little Help For Our Friends Website:: https://www.alittlehelpforourfriends.com/
A Little Help For Our Friends Instagram:: https://www.instagram.com/alittlehelpforourfriends/
Follow Jacqueline:: https://www.instagram.com/trumbullina/
Follow Kibby:: https://www.instagram.com/kibbymcm/

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