New year. Same you — but lighter, clearer, and ready to begin again without burning out.

This week on Journey to Joy Live, we’re talking about The Joy Reset — how to move into a new season with peace instead of pressure. Because you don’t need a new you — you need a renewed you.

Because joy doesn’t come from doing it all — it comes from learning when to pause, breathe, and begin again.

Get your Joy Bundle at www.drnjoylife.com which includes The NJoyNAL and the Inspire Joy for the Wife Mom Boss: Balancing It All Without Losing Yourself.