Have you ever noticed how nature can immediately help you feel more at ease? Or even for me, I have had experiences where it feels like my pain and discomfort are lifted the moment I immerse myself in nature. I don’t think anyone would argue how energizing and calming being in nature can feel.

But is it just in our minds or is there science to support it?

In this weeks episode not only do we dive into the scientific studies of the profound impact nature can have on our overall well-being, but also how nature then can improve your sensuality.

What You’ll Learn from this Episode:

• The particular ways that nature helps release stress & why to keep this in mind if you have some sexy time scheduled
• The surprising discovery that was made when working with ADHD children and the impact nature had on their attention
• How are experience of emotional connection can be improved by nature
• Why filling our 5 senses is so important for our pursuit of pleasure and what role nature plays in this

Featured on the Show:

• Ready to immerse yourself in nature, with me and do some deep dive coaching? 1:1 in person on a retreat or in a traditional coaching container now available. Then shoot me an email at [email protected] and I will send the details over to you.