Get ready to be inspired! My fun and inspirational client, Amanda started her journey with a year of curiosity listening to the podcast.

Things started shifting for her when she realized there was in fact a new and maybe desirable way to drink less, forever.

Once she gave herself permission to dive into the coaching, it was the SPARK that ignited her passions for life.

The work she did around alcohol was really the door the spiritual deep dive she was longing for in all areas of her life, to align with her true values and bigger purpose.

She very intentionally, day by day, grew her emotional awareness that had been on the back burner, and hidden by alcohol.

She also realized a lot of the reasons she was drinking, weren't actually true for her anymore, she just needed to ask WHY?

Amanda intentionally made the work of unlearning alcohol a priority in her life and she expedited her results because of it.

The impact has opened up possibilities of for deeper connection in her relationships, new career, habits, interests, and more importantly, connection to self and this life.

Amanda's story is your story.

She too thought she would always want to drink, she identified with being a "drinker", and now, a short 6 moths later, it's the furthest thing from what she even thinks about or desires in her day to day.

Amanda, you are a rock star!  Thank you for taking the leap to change the narrative and being a trail blazer in the next phase of human liberation through SELF AUTHORITY!

From today's podcast guest and program client, Amanda, speaking to what was "freed up" from the work we did together:

"I think it's two things really, first of all, alcohol was taking up a lot of space in my in my head and it's not that I was you know, constantly craving it by any means it was just I was always negotiating with myself or trying to set rules or thinking about when I

Imagine having weekly breakthroughs — and celebrating them without alcohol.

The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.

👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning.

Get the free mini-course: The Permission Protocol
A foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.

Join The 90 Day Life Renewal!

A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here.

Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms.

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.