Inside This Episode, We’re Covering:

💭 Are we having enough s*x?
💭 Does our intimacy level mean something is “off” in our relationship?
💭 What’s considered “normal” when it comes to physical connection?

If you’ve ever found yourself overthinking intimacy in your relationship, feeling pressure to hit a certain frequency, or wondering if something is “wrong” because your s*x life doesn’t look like other people’s, this episode is for you.

Today, we’re getting real AF about the biggest myths surrounding s*x in relationships, why there is no universal “right number,” and what actually determines a healthy, connected, and fulfilling s*x life.

✨ The truth about frequency—why chasing an arbitrary number is actually damaging your connection.
✨ The real reasons intimacy fades in relationships (hint: it’s rarely just about sex).
✨ How self-confidence, body image, and stress impact your sex drive more than you realize.
✨ The emotional side of intimacy—how safety, trust, and everyday connection influence your desire.
✨ Why physical intimacy starts outside the bedroom and how to reignite the spark without pressure.

S*x is not a performance. It’s not something you should feel pressured to check off a list. And in this episode, we’re diving deep into how you can stop obsessing over numbers, rebuild connection, and create a sex life that actually feels good for both of you.

🎧 Hit play now & let’s talk about what truly makes intimacy work in a relationship.

👉 If you love this episode, DM me “INTIMACY” on Instagram to dive even deeper into this conversation.

💬 What’s your take on this topic? Do you think couples put too much pressure on sex? Let’s discuss—tag me on Instagram with your thoughts!

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