Have you ever done something for someone to the point of neglecting yourself? Think about this question. Have you ever done something for someone to the point of neglecting yourself AND done it over and over and over again?

Today's PTSD and Beyond Podcast episode focuses on the topic of People Pleasing.

In this episode we cover:

~ What is people pleasing

~ Why do people people please

~ What does people pleasing look like

~ Why is people pleasing a trauma response

~ Top questions to ask to break the cycle of people pleasing

AND MORE!

Listen. Be present. And Go Beyond!

xoxo,

Dr. Deb

To connect with Dr. Deb Lindh, visit:

Website - Dr. Deb Lindh

Twitter - @DebraLindh

Twitter- @PTSDandBeyond

LinkedIn - Dr. Deb Lindh

More on PTSD and Beyond:

For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), and PTSDandBeyond.org, connect at: [email protected]

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