Since we don't have sabertooth tigers anymore our brains believe that texts and emails are the new life-and-death threats to our survival. Listen in to hear what I'm doing to turn the volume down on this big lie. <a href='https://a.co/d/6acQkXA'>My book</a> <a href='https://jennbaron.com/life-coaching/'>My site</a> <a href='https://www.facebook.com/jennifer.baron.9'>Facebook</a> <a href='https://www.instagram.com/jennbaron/'>IG</a>

Since we don't have sabertooth tigers anymore our brains believe that texts and emails are the new life-and-death threats to our survival. Listen in to hear what I'm doing to turn the volume down on this big lie. My book My site Facebook IG

Since we don't have sabertooth tigers anymore our brains believe that texts and emails are the new life-and-death threats to our survival. Listen in to hear what I'm doing to turn the volume down on this big lie. <a href="https://a.co/d/6acQkXA" rel="noopener noreferrer">My book</a> <a href="https://jennbaron.com/life-coaching/" rel="noopener noreferrer">My site</a> <a href="https://www.facebook.com/jennifer.baron.9" rel="noopener noreferrer">Facebook</a> <a href="https://www.instagram.com/jennbaron/" rel="noopener noreferrer">IG</a>

Ep. 132 Text and email "emergencies"

Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!

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Ep. 132 Text and email "emergencies"

Ep. 132 Text and email "emergencies"