Are you feeling overwhelmed with the holidays? Do you want to focus on the things that really matter? Me too.

In this episode, I focus on this simple question:

"How can I make my holidays easier?"

While we often focus on what we can do, ease often comes from how we think. Through positive self-talk and focusing on what matters most to us (and letting go of the rest), we can create holiday experiences that feel more like a gift to ourself -- even if we struggle at the holidays. Having your own back and speaking kindly to yourself is truly the greatest gift you can give.

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