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EP 133 – Reasons for Not Making Progress in the Gym
In this episode, we discuss a list of reasons for why someone may not be making progress on a specific movement or in general, as well as strategies to address these mistakes. We also give a shout out to CFMC member, Grant Nelson, as he celebrates his one year CrossFitversary! Enjoy!
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By Nick and James LoveIn this episode, we discuss a list of reasons for why someone may not be making progress on a specific movement or in general, as well as strategies to address these mistakes. We also give a shout out to CFMC member, Grant Nelson, as he celebrates his one year CrossFitversary! Enjoy!