Modern Mindfulness Podcast

Ep. 134 : Meditation is More Than You 'Think'


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In this part 2 episode, it's time to share the tips and hints to take your meditation to a level where you will feel it literally shape your whole life, for the better.

With various fun examples, references, and supportive information and practice {even a meditation at minute 15}, tune in and feel shifted & lifted in no time.



Previous meditation podcast : Ep 91 : Meditate Now!  How to Meditate here

also linked here >>> Meditate in May : Substack article with all the links! 

(https://substack.com/@bekkablue)

_______________________________________________
REBEKKA'S LINKS :


WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE

⚡️ MEMBERSHIP  ::  RADICAL ALIVENESS :: here

🌊  CRUISELETTER NEWSLETTER :: to keep you flowing along

🔥  LIT Living Group Coaching :: let's go! here

✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 

🙌  FREE HIGH VIBE GUIDE :: here

📝  BekkaBlue is back on SUBSTACK :: read along


 
Say hey on Instagram :: @rebekka.mars

+ the rest of the latest :: here

Modern Meditation

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Modern Mindfulness PodcastBy Rebekka Mars

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