how to twenty-something

Ep. 134 Rewind and reflect for what's next!


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This episode guides you through a real rewind and reflection of my 2025 — the wins, the hard stuff, and how I’m using both to set more intentional goals for 2026. I share some of my biggest highlights, most painful losses, and help you pause, reflect on your own, and actually celebrate what you’ve done instead of brushing it off. I also walk you through how I’m setting goals for 2026 and share some pretty exciting announcements about what’s coming next (including my first ever TEDx Talk). My hope is that this episode helps you reflect with honesty, get clear on what you want, and feel excited about the version of you you’re walking into this year.

Key Takeaways:

  • Walking away doesn’t mean you failed
  • Why you need to look back before you can look ahead
  • Where most people mess up when setting new years resolutions
  • The different types of reflections
  • How to set yourself up for the year ahead


Helpful Resources: 


Let’s chat: https://calendly.com/coach_jessdiamond/success 


Email me: [email protected]


3 Ways to maximize your 5-9 after your 9-5: https://jessdiamondcoaching.com/maximize 


Contribute to an episode: https://forms.gle/QwvBrZFbZXRdCjQv9 


Be a Guest: https://forms.gle/oiLVCbrydjzaK5pq5 


Music: Hide and Seek by Free Music https://soundcloud.com/fm_freemusic 

Music Promoted by https://www.free-stock-music.com

Creative Commons/Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US

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how to twenty-somethingBy Jess Diamond

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