Listen in as I share a client's overwhelm about getting her house ready for a party and how we turned the volume down on the stress and gave her doable kitten steps to get the job done. <a href='https://a.co/d/6acQkXA'>My book</a> <a href='https://jennbaron.com/life-coaching/'>My site</a> <a href='https://www.facebook.com/jennifer.baron.9'>Facebook</a> <a href='https://www.instagram.com/jennbaron/'>IG</a>

Listen in as I share a client's overwhelm about getting her house ready for a party and how we turned the volume down on the stress and gave her doable kitten steps to get the job done. My book My site Facebook IG

Listen in as I share a client's overwhelm about getting her house ready for a party and how we turned the volume down on the stress and gave her doable kitten steps to get the job done. <a href="https://a.co/d/6acQkXA" rel="noopener noreferrer">My book</a> <a href="https://jennbaron.com/life-coaching/" rel="noopener noreferrer">My site</a> <a href="https://www.facebook.com/jennifer.baron.9" rel="noopener noreferrer">Facebook</a> <a href="https://www.instagram.com/jennbaron/" rel="noopener noreferrer">IG</a>

Ep. 134 What to do when your brain is overwhelmed

Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!

Share Ep. 134 What to do when your brain is overwhelmed

Sign up to save your podcasts

Ep. 134 What to do when your brain is overwhelmed

Ep. 134 What to do when your brain is overwhelmed