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EP 135: Managing Your Mental Health Especially for Men w/ Paul Faronbi
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In this episode of IncrediPaul Leadership, Paul Faronbi delves into the critical topic of men's mental health, particularly focusing on the experiences of black men. He emphasizes the importance of being vulnerable and seeking help through therapy and counseling. Paul shares his personal journey of navigating mental health challenges, the significance of reflection, and the necessity of self-care for effective leadership. He also discusses the importance of building supportive relationships and being mindful of emotional well-being in both personal and professional contexts.
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By Paul Faronbi
5
1717 ratings
WATCH THIS EPISODE ON YOUTUBE
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Pick up IncrediPaul merch
In this episode of IncrediPaul Leadership, Paul Faronbi delves into the critical topic of men's mental health, particularly focusing on the experiences of black men. He emphasizes the importance of being vulnerable and seeking help through therapy and counseling. Paul shares his personal journey of navigating mental health challenges, the significance of reflection, and the necessity of self-care for effective leadership. He also discusses the importance of building supportive relationships and being mindful of emotional well-being in both personal and professional contexts.
Follow me on Socials
THREADS
Need career or leadership coaching?
Stay connected with all I'm doing