Our access to an abundance of movies and other types of content to consume is a double-edged sword. When movies are primarily consumed as an escape or distraction, we miss valuable opportunities to learn about ourselves and others. Why do we love our favorite movies and their characters? Why do we not enjoy certain types of movies? What is it about a particular scene that makes us feel a certain way? And how does that relate to the way we show up in our lives? In the comfort of our own home or a theater, we can experience a variety of emotions through movies. The movies are just a catalyst pointing us to something profound within us. It can be life-changing to relate to movies in this way.

The movies you’re drawn to

How are we resonating with movies?

Opportunity to reflect and learn about yourself and others

Disconnect from the movie characters we love

Movie magic, inspiration, and excitement as brainstorming

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