taylor simon SAYS

Ep 136: ARGH. STOP Weighing Yourself!


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I felt it coming on before I started. Some classic Coach Taylor ranting....

Look - you shouldn't feel guilty eating pineapples or bananas, you should NEVER weigh yourself, and you should focus on the basics before you do anything crazy for your fitness. 

Right there...see? Full on life advice. Done. 

For anyone who listens and wants to jump into the anti diet...click the link: 

anti diet registration

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taylor simon SAYSBy Taylor Simon

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