The ‘C’ word - the big ‘C’ - that’s the topic of this episode. Of course I’m referring to confidence. Provocative?? When you consider how many of us wish we had more of it - yes it is.

Mel Schilling is someone who has researched and worked in the field of confidence across her 20 year career.

You might know her as the relationship expert on Married at First Sight - both the Australian and the UK versions - or through her multiple media and TV appearances over the last five years.

She is a specialist in human behaviour and performance. She has built a career as a therapist, business consultant and leadership coach for high-performing people.

This episode got me thinking and feeling deeply - I think it will for you too. We navigate the shitstorm of hard things and set-backs, the continuum of confidence, and Mel provides really practically, really accessible tools to get out of our own way.

After an hour, you will feel more confident - I promise you.

So get ready to dive into what’s holding you back with the beautiful Mel Schilling.