We find ourselves in divided and frightening times. How do we stay grounded in who we want to be? And how can each of us work toward a better world?

Psychologist Traci Stein gets personal about navigating this moment while staying true to a core belief: real change begins within each one of us. 
When everything feels overwhelming, our individual clarity, compassion and action matter more than we think. How we extend basic dignity to everyone, even across our deepest differences, is what will create a better world.

 
The episode invites us to reexamine: Who do we want to be right now? And what does that require of us?For more on Traci Stein, visit: https://www.drtracistein.com/