Not sure if your nutrition is on the right path? No clue where to start, with the endless info out there? This is for you.

This week's topics:

1. Lifters are still under-rating strength 13:45

2. Why we're still confused with nutrition 42:33

3. Diet labels are more harmful than good 55:22

4. Your principles need to be sustainable 1:03:21

5. What an actionable plan could look like 1:10:47

Strong & Lean in 16: ⁠⁠⁠⁠Claim your spot⁠⁠⁠⁠

BARBELLS15 for a discount: ⁠Fodbods⁠

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As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!