This episode talks about day 17 of my shred10 journey that will last until January 30th followed by a 3 day reset. Episodes 69 to 81 talked about the 12 areas of the circle of life. <a href="Www.shred10.com">Www.shred10.com </a> <a href= "Www.panhe.juiceplus.com">Www.panhe.juiceplus.com </a>

This episode talks about day 17 of my shred10 journey that will last until January 30th followed by a 3 day reset. Episodes 69 to 81 talked about the 12 areas of the circle of life. Www.shred10.com Www.panhe.juiceplus.com

This episode talks about day 17 of my shred10 journey that will last until January 30th followed by a 3 day reset. Episodes 69 to 81 talked about the 12 areas of the circle of life. <a href="Www.shred10.com" rel="noopener noreferrer">Www.shred10.com </a> <a href="Www.panhe.juiceplus.com" rel="noopener noreferrer">Www.panhe.juiceplus.com </a>

Ep 139: Shred10 Journey Day 17

Power10daily focuses on topics such as daily mindset, personal development, holistic and natural remedies and methods to create a consistent and long-lasting, transformational healthy lifestyle change. It also means that making adjustments by including a minimum of 10 minutes of exercise, yoga, or meditation as an important addition to your busy daily schedule in order to restore your health so you can feel connected with your mind, body and spirit as well as with everything around you.

Share Ep 139: Shred10 Journey Day 17

Sign up to save your podcasts

Ep 139: Shred10 Journey Day 17

Ep 139: Shred10 Journey Day 17