power10daily's podcast

power10daily's podcast

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power10daily's podcast episodes

  • Ep 158: Concluding Season 1

    This episode is a brief announcement for ending Season 1 of the podcast. Season 2 is planned to launched in March.

    Subscribe to the power10daily website newsletters for updates. Power10daily.com

    2 min
  • Ep 157: Should I Start a Book Club?

    Book clues seem to be getting more popular now. If I do a book club it will be books on personal development, business, mindset, yoga, nutrition, meditation. All the topics related to previous episodes. And books from Yogacises.com/books

    8 min
  • Ep 154: 365 days of Facebook Lives

    Today I decided to day daily Facebook lives again on my Facebook personal page. Www.facebook.com/panhe86

    I started my decide on whether I am repurposing the content and what I will be sharing on my Facebook page.

    Facebook group

    6 min
  • Ep 152: Shred10 Journey Day 30

    This episode talked about what happened on day 30. Last day of my shred10 journey for this month. I would do a 3 day reset but it turned out the reset happened sooner.

    I also shared about my 2 year old's fever and seizures experience.

    Shred10.com

    Panhe.juiceplus.com

    11 min
  • Ep 151: Shred10 Journey Day 29

    This episode shared my day 29 on the 30 day shred10 journey this month.

    I also shared that my 2 year old had a fever. We used some remedies and of course gave her juice plus gummies to prevent fever spiking and prevent her from getting seizures.

    Shred10.com

    Panhe.juiceplus.com

    11 min
  • Ep 150: Shred10 Journey Day 28

    This episode talks about what happened on day 28 of my 30 day shred10 journey. It has been great so far and I gave my muffin from work to a homeless person on the train.

    Shred10.com

    Panhe.juiceplus.com

    6 min
  • Ep 149: Shred10 Journey Day 27

    This episode shares my 27th day on the shred10 journey. This has been the most consistent and most committed I've been so I have to say it has been a success.

    Shred10.com

    Panhe.juiceplus.com

    7 min

About power10daily's podcast

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Power10daily focuses on topics such as daily mindset, personal development, holistic and natural remedies and methods to create a consistent and long-lasting, transformational healthy lifestyle…